2013 Nationals distance race

I've asked Peggy if Long Distance NAs is the same format as last 2 years but no answer yet.

:: These are the SI's from last yr. Given RYC is running
:: the nats again and the schedule is the same this could
:: be a good starting point. I have no idea whether they
:: will use the same courses again tho.
::
:: https://www.jibeset.net/racedoc/RYC_T002499773si.pdf?t=1375306708...
::
::
::
:: :: Can anyone point me to a link that describes the
:: :: distance race course for the Nationals on Friday, Aug.
:: :: 23? Thanks.